Welcome to

Sole Reflexology

Balancing the body using reflex points in hands and feet.

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Welcome to Sole Reflexology

My interest in Reflexology was sparked 30 years ago after experiencing relief from an impending debilitating migraine, thanks to a treatment given to me by a lady in a pub of all places!

She introduced me to many forms of what we now call complementary medicine, and by extension how we should look first to ourselves for healing and pain relief. She has also become a life long friend.

Since then Reflexology has been my go to method for pain relief and in most cases if I catch it early I will avoid what would only be cured with dark and sleep.

Still considered a Pseudoscience by some, I decided that a "Science" from 3000 yrs ago had more to offer than the really understood, an after reading every book I could find on the subject I felt compelled to become proficient and qualified in this modality.
I completed a Diploma in Reflexology in 2010 with the teachings of Eunice Ingham through the International Institute of Reflexology in Florida.
I work from a studio at my home here in Muriwai Beach which provides a tranquil setting suited to this work.

Our Services


  •   $20
  • 15 mins

Never had Reflexology? or heard its painful? Now you can try for yourself.


  •   $30
  • 20 mins

Release the stress and tension and treat your busy hands to some chill.


  •   $60
  • 70 mins

An uplifting regenerating treatment specifically designed for you to feel in top form.


  •   $60
  • 70 mins

A deep relaxing treatment, personalised for your needs - falling asleep is A-OK!


  •   $100
  • 90 mins

A truly indulgent treatment where you must leave time behind. Enjoy a combination of the above to suit your needs.


  •   $40
  • 35 mins

For the time pressed or those just wanting a quick relaxing or uplifting treatment, this is for you. Particularly Ideal for those preferring a weekly maintenance session.


  •   $65
  • 70 mins

The ultimate in selfcare & wellness. A special treatment which combines the Relax & Rebalance and Lymphatic Detox treatments with Certified Pure Therapeutic Grade essential oils. Your personalized experience includes the use of specific essential oils for your needs, both aromatically (via diffuser) and topically (on the feet) to amp up the effects of the reflexology AND the bliss factor.


  •   $60
  • 70 mins

Includes elements of the Relax & Rebalance treatment as well as specialized advanced drainage techniques which help increase immunity, speed up healing of injuries & sickness, reduce toxic load and release fluid retention - especially for pregnant & post partum mamas.


  •   $110
  • 60 mins

By arrangement only. Customised to each client, includes consultation & medical history to assess your needs, full foot assessment, personalized treatment, chair setup & travel (within selected areas). Please allow 20-30 extra minutes for your first session.


Reflexology is a unique modality in the health field. Its purpose is not to treat or diagnose for any specific medical disorder, but to promote better health and well being in the same way as an exercise or diet program. Its practice should not be compared to massage or any other kind of manipulative procedure.

The Ingham Method of REFLEXOLOGY is used primarily for relaxing tension. Doctors agree that over 75% of our health problems can be linked to nervous stress and tension. REFLEXOLOGY improves nerve and blood supply, and helps nature to normalize.

Ingham method of reflexology is the combined work of the late Eunice Ingham and her nephew. Dwight C Byers, the world's leading authority on Foot and Hand Reflexology. Mr.Byers, President of the International Institute of REFLEXOLOGY, and/or his hand picked instructors conduct on-going workshops on a worldwide scale to both laymen and professionals alike.

The International Institute of Reflexology wishes to make it perfectly clear that it does not purport to teach medical practice in any form; nor is the Advanced Ingham Method of Reflexology intended to replace conventional medical treatment.

Why Reflexology

The combined art and science of reflexology can offer numerous benefits including:

Improves digestion / irritable bowel, constipation, may include Crohn's & Colitis.

Balances the hormonal system / PMS, reproductive issues, sleeping problems, may include infertility, anxiety & depression.

Unblocks congestion & energy pathways / headaches & migraines, cold & sinus, brain fog, low energy, fatigue.

Improves circulation, blood flow & increases oxygen from the lungs / high blood pressure, sluggishness, may include diabetes.

Stimulates the immune & lymphatic (detox) system to aid in self healing / sickness, injury.

Helps relieve pain and nerve impulses / back pain, neck stiffness, muscle tension, sciatica, nerve injury, may included Chronic Pain & Fibromyalgia.

Flushes the body and removes wastes / fluid retention from pregnancy, lymphedema, may include bladder infections.

Improves muscle tone / immobility, weakness from age.

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